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Healthy Diet Essentials
Healthy Diet Essentials
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Kim's Magic Pop: A Snack Review
First, you have just a few days left to enter my Tookies Smores Cookie-in-a-Jar Gift giveaway ! So hurry and do so! And don't forget to...
Statin use is associated with a 60% increased risk of interstitial lung abnormalities in smokers
This study was published in the American Journal of Respiratory and Critical Care Medicine 2012 Mar 1;185(5):547-56 Study title and auth...
Breakfast Berry Bread Pudding - Crockpot (C3)
Breakfast Berry Bread Pudding (C3) Makes 12 servings 6 cups bread, dense, cut into 3/4" to 1" cubes. 1/2 cup slivered almonds, toa...
Statins increase the risk of death by 4.3%
This study was published in the Journal of the American Medical Association 1998 May 27;279(20):1615-22 Study title and authors: Primary pr...
Back to Your Roots. Simple Planning and Cooking to Keep You on Track.
I’m driving home from work. It’s 6:30 PM. And I’m hungry, very hungry. I get stuck in rush hour traffic and now I’m starving. Unless I know ...
Day 319
Thoughts: What is one of the most boring and tiresome words ever? Like discipline, responsibility is one of those words you have probably h...
Gluten-Free Pear Polenta Muffins
Tender and sweet pear polenta muffins. Ripe juicy pears and a polenta flour base make this new muffin recipe an instant favorite. I'll m...
Tips while Traveling
This blog is about eating tips while traveling. Today I traveled from NYC to Fairfield Iowa. I started the day with beet juice . Then had bl...
How much should I eat? Using your head, trusting your body.
I just returned from two weeks abroad, 24-7 vacationing with my husband of 25 years (and yes, we still remain happily married). One week hik...
Caravan of Dreams...
Hi Liana! Do you know of some healthy places to eat out in New York ... where do you eat or that you could recommend and why? Thank you! Bar...
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Tuesday, February 5, 2008
Yes, We Can
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Gluten-Free Stuffed Peppers with Ground Turkey
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Aubrey de Grey on The Colbert Report
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