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Healthy Diet Essentials
Healthy Diet Essentials
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Kim's Magic Pop: A Snack Review
First, you have just a few days left to enter my Tookies Smores Cookie-in-a-Jar Gift giveaway ! So hurry and do so! And don't forget to...
Breakfast Berry Bread Pudding - Crockpot (C3)
Breakfast Berry Bread Pudding (C3) Makes 12 servings 6 cups bread, dense, cut into 3/4" to 1" cubes. 1/2 cup slivered almonds, toa...
Statin use is associated with a 60% increased risk of interstitial lung abnormalities in smokers
This study was published in the American Journal of Respiratory and Critical Care Medicine 2012 Mar 1;185(5):547-56 Study title and auth...
Nevada Manna SF Chocolate Chips Review + GIVEAWAY!
Chocolate chips are so necessary for so much. Without them, chocolate chip cookies, ice cream sundaes, pancakes, cake, and brownies just are...
Day 319
Thoughts: What is one of the most boring and tiresome words ever? Like discipline, responsibility is one of those words you have probably h...
Back to Your Roots. Simple Planning and Cooking to Keep You on Track.
I’m driving home from work. It’s 6:30 PM. And I’m hungry, very hungry. I get stuck in rush hour traffic and now I’m starving. Unless I know ...
Gluten-Free Pear Polenta Muffins
Tender and sweet pear polenta muffins. Ripe juicy pears and a polenta flour base make this new muffin recipe an instant favorite. I'll m...
My TEDx Talk, "The American Diet: a Historical Perspective"
On October 21st, I spoke at the Harvard Food Law Society 's TEDx conference, Forum on Food Policy . The conference kicked off with thre...
Savory Gluten-Free Vegetable Kugel
This gluten-free kugel is Jewish soul food. What the heck is a kugel , you ask? Jewish comfort food. And if it's done right- with handfu...
Reducing carbohydrate consumption may help to prevent cancer
This paper was published in Nutrition and Metabolism 2011 Oct 26;8(1):75 Study title and authors: Is there a role for carbohydrate restrict...
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Monday, November 10, 2008
Live to be 150
Here is the CR part of the program. :)
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Polyunsaturated Fat Intake: Effects on the Heart a...
Gluten-Free Turkey & Sweet Potato Enchiladas
Health is Multi-Factorial
Real Food X: Roasted Marrow Bones
Dan Buettner and the Blue Zones on Oprah
Vitamin K2 in Marrow
Fox news Jamie Colby Calorie Restriction segment
The Truth about Sugar
Gluten-Free Brunch, Quiche + Fritatta Recipes
Gluten-Free Pumpkin Chai Bread with Cranberries
Google Flu Trends
Can Vitamin K2 Reverse Arterial Calcification?
Real Food IX: Idlis
Live to be 150
Gluten-Free Apple Cinnamon Muffins
Cardiovascular Disease and Vitamin K2
Gluten-Free Pumpkin Pecan Cookies Recipe
Winterize Your Diet
Cozy Autumn Rice Bake
Book Review: Dangerous Grains
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