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Healthy Diet Essentials
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Kim's Magic Pop: A Snack Review
First, you have just a few days left to enter my Tookies Smores Cookie-in-a-Jar Gift giveaway ! So hurry and do so! And don't forget to...
(K)not Your Grandma's Pretzels!
Before I launch into today's giveaway, I'd like to share a soothing treat that will pair delightfully with the giveaway prize! teapi...
Day 109
Thoughts: Anything with "sugar free" is death . There are dangerous chemicals that make up for the sugar. Aspartame is the deadli...
Olive Tapenade Recipe
Vegan olive spread on a slice of gluten-free French bread. Summer is officially here. The longest day of the year has paused on her axis for...
You Might be a Fairytale Dwarf If...
Have you ever felt a little out of place, or like you didn't belong? You might not. You might be a fairytale dwarf! After all, there are...
What Have You Done for YOU Lately?
The holidays are coming faster than a friggin freight train and you know what comes with that territory: eating, meltdowns, more eating, mo...
Penne Arrabiata with Brown Rice Pasta
Gluten-free penne arrabiata- spicy and easy The last meal of our two-week honeymoon in Italy was in Rome- on the way to the airport. And I...
Don't Get Jealous, Get Inspired! 3 Ways to Turn Jealousy into Inspiration
Let's be real here. We've all felt jealous at some point in our lives. Whether it was the girl in high school who got all the hot g...
High-fat diets reduce inflammation compared to low fat diets
This study was published in Lipids 2008 Jan;43(1):65-77 Study title and authors: Comparison of low fat and low carbohydrate diets on circ...
5 things to leave behind in 2013!
Where I am it is 2 hours until the NEW YEAR! It is so refreshing to start a new year! Here are 5 things I think we as people living on ear...
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Monday, November 10, 2008
Live to be 150
Here is the CR part of the program. :)
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Polyunsaturated Fat Intake: Effects on the Heart a...
Gluten-Free Turkey & Sweet Potato Enchiladas
Health is Multi-Factorial
Real Food X: Roasted Marrow Bones
Dan Buettner and the Blue Zones on Oprah
Vitamin K2 in Marrow
Fox news Jamie Colby Calorie Restriction segment
The Truth about Sugar
Gluten-Free Brunch, Quiche + Fritatta Recipes
Gluten-Free Pumpkin Chai Bread with Cranberries
Google Flu Trends
Can Vitamin K2 Reverse Arterial Calcification?
Real Food IX: Idlis
Live to be 150
Gluten-Free Apple Cinnamon Muffins
Cardiovascular Disease and Vitamin K2
Gluten-Free Pumpkin Pecan Cookies Recipe
Winterize Your Diet
Cozy Autumn Rice Bake
Book Review: Dangerous Grains
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