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Healthy Diet Essentials
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Kim's Magic Pop: A Snack Review
First, you have just a few days left to enter my Tookies Smores Cookie-in-a-Jar Gift giveaway ! So hurry and do so! And don't forget to...
(K)not Your Grandma's Pretzels!
Before I launch into today's giveaway, I'd like to share a soothing treat that will pair delightfully with the giveaway prize! teapi...
Day 109
Thoughts: Anything with "sugar free" is death . There are dangerous chemicals that make up for the sugar. Aspartame is the deadli...
Olive Tapenade Recipe
Vegan olive spread on a slice of gluten-free French bread. Summer is officially here. The longest day of the year has paused on her axis for...
You Might be a Fairytale Dwarf If...
Have you ever felt a little out of place, or like you didn't belong? You might not. You might be a fairytale dwarf! After all, there are...
What Have You Done for YOU Lately?
The holidays are coming faster than a friggin freight train and you know what comes with that territory: eating, meltdowns, more eating, mo...
Penne Arrabiata with Brown Rice Pasta
Gluten-free penne arrabiata- spicy and easy The last meal of our two-week honeymoon in Italy was in Rome- on the way to the airport. And I...
Don't Get Jealous, Get Inspired! 3 Ways to Turn Jealousy into Inspiration
Let's be real here. We've all felt jealous at some point in our lives. Whether it was the girl in high school who got all the hot g...
High-fat diets reduce inflammation compared to low fat diets
This study was published in Lipids 2008 Jan;43(1):65-77 Study title and authors: Comparison of low fat and low carbohydrate diets on circ...
5 things to leave behind in 2013!
Where I am it is 2 hours until the NEW YEAR! It is so refreshing to start a new year! Here are 5 things I think we as people living on ear...
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Monday, December 21, 2009
Happy Winter Solstice!
Wishing you and your family
the warmest of winter greetings
for a safe, healthy and beautiful holiday season.
xox
Karina
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The dirty robbing bastards!
Look after your tyres.
The Body Fat Setpoint
I'm a secret lemonade drinker...
Top Ten Gluten-Free Recipes on Gluten-Free Goddess®
A Bevy of Gluten-Free: Fruit and Vegetables
back after new year!
Rabbits on a High-Saturated Fat Diet Without Added...
Look after your brain, Part 3.
What's the Ideal Fasting Insulin Level?
Chocolate Quinoa Brownies- Gluten-Free and Vegan
Happy Winter Solstice!
How many working brain cells do drug company lacke...
Jewels at the Santa Monica Farmers Market
Roasted Red Pepper Hummus Recipe
The Dirty Little Secret of the Diet-Heart Hypothesis
Thumbprint Cookies with Buckwheat Flour + Brown Sugar
How many working brain cells do researchers have?
Why Most Published Research Findings Are False.
Butyric Acid: an Ancient Controller of Metabolism,...
Some more nails for the coffin of the "healthy low...
Malocclusion: Disease of Civilization, Part IX
Gluten-Free Chicken Soup for Body and Soul
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