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Healthy Diet Essentials
Healthy Diet Essentials
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Kim's Magic Pop: A Snack Review
First, you have just a few days left to enter my Tookies Smores Cookie-in-a-Jar Gift giveaway ! So hurry and do so! And don't forget to...
(K)not Your Grandma's Pretzels!
Before I launch into today's giveaway, I'd like to share a soothing treat that will pair delightfully with the giveaway prize! teapi...
Day 109
Thoughts: Anything with "sugar free" is death . There are dangerous chemicals that make up for the sugar. Aspartame is the deadli...
Olive Tapenade Recipe
Vegan olive spread on a slice of gluten-free French bread. Summer is officially here. The longest day of the year has paused on her axis for...
You Might be a Fairytale Dwarf If...
Have you ever felt a little out of place, or like you didn't belong? You might not. You might be a fairytale dwarf! After all, there are...
What Have You Done for YOU Lately?
The holidays are coming faster than a friggin freight train and you know what comes with that territory: eating, meltdowns, more eating, mo...
Penne Arrabiata with Brown Rice Pasta
Gluten-free penne arrabiata- spicy and easy The last meal of our two-week honeymoon in Italy was in Rome- on the way to the airport. And I...
Don't Get Jealous, Get Inspired! 3 Ways to Turn Jealousy into Inspiration
Let's be real here. We've all felt jealous at some point in our lives. Whether it was the girl in high school who got all the hot g...
High-fat diets reduce inflammation compared to low fat diets
This study was published in Lipids 2008 Jan;43(1):65-77 Study title and authors: Comparison of low fat and low carbohydrate diets on circ...
5 things to leave behind in 2013!
Where I am it is 2 hours until the NEW YEAR! It is so refreshing to start a new year! Here are 5 things I think we as people living on ear...
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Saturday, February 6, 2010
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We are not all the same.
Gluten-Free Irish Soda Bread Recipe
Corn Oil and Cancer?
Things that make you go pink.
Magnesium and Insulin Sensitivity
Lindeberg on Obesity
Natural & synthetic disaccharides.
Gluten-Free Multi-Grain Crackers
Day 131
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Day 125
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Roasted Vegetable Chowder - Vegan + Gluten-Free
Red, red wine and very sharp pointy things.
Day 111
Day 110
The problem with "Whole Grain" cereals etc.
Day 109
Day 108
Day 107
IdeaCity2008 Calorie Restriction
Saturated Fat and Insulin Sensitivity
The problem with Diabetes.
The problem with BMI.
Thank You
*Biff!* *Thwack!* *Ker-Pow!*
Foto Fun : iPhone Photography
A slight hitch, Part 2.
The Body Fat Setpoint, Part IV: Changing the Setpoint
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