Day 269

Thoughts: Defining Pain ...

"Pain" is by spiritual definition the resistance to the experience that you have created that is taking place in your life.

If that is unacceptable to your analytical mind, then I only ask that you reflect upon free will. Your truth is either that you are created in the image of an unlimited creator and are indeed an unlimited soul or that you are a restricted creation controlled by someone or something outside of yourself.

I find the latter to be an unbelievable understanding of your greatness but I realize it is the limited ego's defense, for ego resides in limitation and fear of your own true power. Having shared the above thoughts, I would suggest that next time you perceive something in your physical body that is not functioning the way you desire, simply change your perception. First of all, perceive that is functioning perfectly as you created it to function. As the creator, you are totally, totally in charge, in control and responsible for how the body is functioning. So embrace whatever is taking place as your creation. For until you accept your creations you cannot heal them. Whether this is minor pain or something that you consider to be major. It doesn't matter. Embrace it as your creation and love it as it is. An amazing thing becomes to happen when you wrap a creation in love. Love is reality not ego-based fear and limitation. Love is All That Is.

The body is an energy pattern in motion. It is a vibrational rhythm. It is a vibration in motion and subject to change with each thought. However, you perceive the body to be fixed in a vibrational rhythm pattern and thus very solid. Many feel there is nothing they can do to immediately shift what is taking place to alleviate the pain they are experiencing. The belief is that there are procedures to be followed to restore harmony or that there is nothing that can be done to restore harmony within the physical body.

TAKING OUT THE ENERGY KINKS

Embrace as perfect whatever is taking place in your body. In so doing you are taking the "kinks" out of the energy pattern that are creating the distortion that is creating pain in your body. You are allowing the energy to re balance itself. I would say try this with a minor infraction into your vibrational rhythm pattern. Perhaps you stub your toe. Instead of resisting and declaring that is painful, take just a moment to make a decision of choice. Take a deep breath and embrace the distorted vibration that is anchored in your toe. As you embrace this vibration, see yourself being flooded, absolutely flooded with the most perfect divine love. Allow yourself to be that love. This will allow the energy pattern to realign itself. You will be amazed at how quickly there is no pain, how quickly the body restores itself to normal. You have a choice. Lets say you stub your toe. You curse the chair. You scream in pain. You get angry. Or you just grab your toe and hold it. When you do this you send a message that says, "this is a painful experience to me." You are also sending a message to your body that says, "I want pain. I claim pain." Your body or vibrational energy pattern tightens up to give you what it thinks you want in response to the experience you just had. If you hear nothing else, understand that you are declaring your desire, your creation of pain. The vibrational energy pattern of your body only responds to what it thinks you want.

Well, to those that found this of interest ... good health.

This article and more similar on www.lightworkers.org

Challenges: This morning I woke up thinking destructive thoughts about my self, the day I was about to have, dis empowering thoughts, creating more worry, fear, uneasiness and pain and suffering. “The pain of the mind is worse than the pain of the body” - Publilius Syrus, Roman author, 1st century B.C.

Triumphs: “Pain is temporary. It may last a minute, or an hour, or a day, or a year, but eventually it will subside and something else will take its place. If I quit, however, it lasts forever.” - Lance Armstrong

What I Ate Today:

Food fest 1: A grapefruit, orange and strawberry juice.

Food fest 2: Some blueberries

Food fest 3: Cookie Dough Balls with Peanut Butter Chocolate Chips!



Food fest 4: A peach.

Food fest 5: Raw tacos! Created with flaxseeds, sunflower seeds, poppy seeds, onion, garlic, avocado, lime, tomato, cashews, pine nuts, fresh herbs and more!



Recipe: Raw recipe Cookie Dough Balls with Peanut Butter Chocolate Chips and Raw Tacos are available on The Earth Diet website www.TheEarthDiet.org

Exercise: A one hour cardio spin class at Big Al's Family Fitness with Ashley Lynn.

96 days to go!!!

Image from: www.hectorcasanova.net