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Wednesday, March 19, 2008

Cranberry-Banana Smoothie

Vegan cranberry banana smoothie #glutenfree
Lip-smacking cranberry banana smoothie.

Here's a quick and simple cranberry infused recipe for breakfast that is refreshing, tart and food allergy friendly (around our humble casita, anyway). It's dairy-free, soy-free, egg, corn and nut free. And naturally, it's you-know-what free. Spring is around the corner, Babycakes.

Are you ready? Are you feeling a little bloated and pasty? Do you crave something light and refreshing?

Something to wake up your winter saturated taste buds?

I knew it. Pucker up.

Cranberry-Banana Smoothie - A Dairy-Free Recipe 


You don't have to be a vegan to appreciate this quick and easy breakfast. Cranberries make it tart- so please taste test and adjust the sweetness to your liking.

Ingredients: 

1/2 cup frozen organic cranberries
1 small ripe banana, peeled, sliced (frozen bananas rock)
1 cup cold non-dairy milk
A splash of cranberry juice
1 tablespoon raw agave nectar, to taste
1-2 tablespoons vanilla rice protein powder, to taste

Instructions: 

Combine the ingredients in a blender, cover and blend on a lower speed to process the cranberries. Add an ice cube or two if you like it super cold.

Rev it up to high till smooth and frothy.

Grab a straw.

Sip.

Feel the cranberry love.

Serves 1.



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