A separate blog post for Cycle 2 and one for Cycle 3 links can be found at:
Cycle 2 recipe links can be found here.
Cycle 3 recipe links can be found here.
Cycle 2 recipe links can be found here.
Cycle 3 recipe links can be found here.
This listing is also available from me as an Excel spreadsheet and has C2 and C3 recipe links as well, sorted by cycle, then alphabetically. Just email me if you would like the file (it's easier to search that way!).
Please Note: Some of the recipe names have been changed to more clearly describe what they are (such as "Best Dessert Ever"!!!) and also to try and keep some similar foods together (such as dressings; chicken; turkey; smoothies, etc.) in an effort to help you to see ALL the chicken or smoothie, etc. recipes one after the other.
Also Please Note: When you go to the links, please read all comments, as some recipes are not cycle compliant, but comments further down will tell you how to make them cycle compliant. Those that are not cycle compliant as written, the list below notates that. I've not gone through all the recipes, so there are probably others that are not cycle compliant, but for the most part, most recipes comply with both the diet and the cycle stated.
Please Note: Some of the recipe names have been changed to more clearly describe what they are (such as "Best Dessert Ever"!!!) and also to try and keep some similar foods together (such as dressings; chicken; turkey; smoothies, etc.) in an effort to help you to see ALL the chicken or smoothie, etc. recipes one after the other.
Also Please Note: When you go to the links, please read all comments, as some recipes are not cycle compliant, but comments further down will tell you how to make them cycle compliant. Those that are not cycle compliant as written, the list below notates that. I've not gone through all the recipes, so there are probably others that are not cycle compliant, but for the most part, most recipes comply with both the diet and the cycle stated.
Best Marinade Ever (and it really IS!!)
Chicken chipotle yogurt
Chicken Creamy (kind of like alfredo!) Not C1 compliant
Chicken, Buffalo Lettuce Wraps (easy/quick lunch)
Eggplant or Zucchini French Fries (zucchini would be C3)
Orange Juice (not C1 compliant)
Parmesan spinach
Pasta in cycle 1 (well kinda) [shitake noodles]
Pasta in cycle 1 (well kinda) [shitake noodles]
Pesto chicken soup (not C1 compliant)
Tomato soup V8, spicy (not C1 compliant)
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