This is actually one of the first things I documented when I started Calorie Restriction. It was so obvious, my ability to concentrate, to learn, my mind just seemed so clear. This was seen my test scores because back when I was eating a bad diet I couldn't concentrate or grasp difficult things, or it would take me a long time. After I went on CR I started to learn so many things and retain that information far better.
Thursday, January 29, 2009
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