Quick Pasta Sauce (C1)

Quick Pasta Sauce (C1)

as posted on 17-Day-Diet Facebook community page at:

http://www.facebook.com/pages/17-Day-Diet/178916518816387

Recipe Author: 17-Day-Diet Administrator

Take 3 or 4 large tomatoes and quarter them; add a few cloves of garlic, 1/2 small onion.

Broil on high until they are a little brown and sizzling.

Remove from the broiler and switch them to a frying pan sprayed with PAM.  Saute the tomatoes & roasted garlic & onions.

Add:

pepper 

basil

parsley

oregano

a lil twist of sea salt

1/2 tsp of Truvia

Let it cook down a little of the liquid, then put it into jars.