I'm almost ready to get back into karate! My Yoga is going quite good at the moment and doing it twice a week. Now that I recovered about 95% from that cipro poison I need to start building back to how I was before that stuff happened.
One thing has changed however, my mind is saying to be 'gain weight'. I dont particularly like looking skinny as I do, in fact I think I would look healthier by gaining at least 5-10 lbs more. The thing is, if I want to stay true to my beliefs and use the only method known right now to slow ageing, then by sticking with CR I 'could' make it to 'escape velocity' and Aubrey De Grey puts it. But you know, given my age which is only 23, 24 soon (noooo!), I would probably make it anyway without moderate CR... if you believe in the Kurzweil future lol.
There is one thing I'd never go back to though, and that is eating a shitty diet. Vegetables, fruits, nuts, legumes, not forgetting the bit of dark chocolate lol, and I'm pretty happy. It tastes far better than any junk food out there :D
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