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Healthy Diet Essentials
Healthy Diet Essentials
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Kim's Magic Pop: A Snack Review
First, you have just a few days left to enter my Tookies Smores Cookie-in-a-Jar Gift giveaway ! So hurry and do so! And don't forget to...
Statin use is associated with a 60% increased risk of interstitial lung abnormalities in smokers
This study was published in the American Journal of Respiratory and Critical Care Medicine 2012 Mar 1;185(5):547-56 Study title and auth...
Breakfast Berry Bread Pudding - Crockpot (C3)
Breakfast Berry Bread Pudding (C3) Makes 12 servings 6 cups bread, dense, cut into 3/4" to 1" cubes. 1/2 cup slivered almonds, toa...
Statins increase the risk of death by 4.3%
This study was published in the Journal of the American Medical Association 1998 May 27;279(20):1615-22 Study title and authors: Primary pr...
Day 319
Thoughts: What is one of the most boring and tiresome words ever? Like discipline, responsibility is one of those words you have probably h...
Back to Your Roots. Simple Planning and Cooking to Keep You on Track.
I’m driving home from work. It’s 6:30 PM. And I’m hungry, very hungry. I get stuck in rush hour traffic and now I’m starving. Unless I know ...
Gluten-Free Pear Polenta Muffins
Tender and sweet pear polenta muffins. Ripe juicy pears and a polenta flour base make this new muffin recipe an instant favorite. I'll m...
Tips while Traveling
This blog is about eating tips while traveling. Today I traveled from NYC to Fairfield Iowa. I started the day with beet juice . Then had bl...
Friday Foodie Finds #22
Do you like themes? I really like themes for posts. It's fun to have something to center a recipe search around. I went to high school i...
Caravan of Dreams...
Hi Liana! Do you know of some healthy places to eat out in New York ... where do you eat or that you could recommend and why? Thank you! Bar...
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Friday, November 29, 2013
Food Reward Friday
This week's lucky "winner"... Oreo cookies!!!
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Getting Revved On Juice!
333 days to book launch!
Food Reward Friday
334 days to book launch! Happy Thanksgiving!
HAPPY THANKSGIVING!
335 days to book launch!
336 days to book launch!
A Love Letter to London
337 days to book launch!
Statin use is associated with a 60% increased risk...
Fuel Up Without Denial - Life Force Juice's Fresh ...
Andrew lost 57 pounds in 45 days JUICING.
Tips for more PRODUCTIVITY.
Beans, Lentils, and the Paleo Diet
My Struggle With Obesity.
Gluten-Free Pumpkin Cheesecake
Thanksgiving Table Settings!
Paris Perfect
Stroke patients with low cholesterol have an 87% i...
Vote for the new book cover!
Sweet Potato Black Bean Enchiladas - Gluten-Free F...
Review: November Bestowed Box with A Discount!
Recipe for Classic Cashew Cheesecake!
My job as a Mentor.
5 Things To Make Thanksgiving Dinner More Carefree
Gluten-Free Vegetarian Thanksgiving Recipes
GIVEAWAY! One person to win 12 month Personalized ...
Statins can make asthma worse
Accepting your gift. What is yours?
A SMART Bar!
Missing x
Tips while Traveling
Eating from love rather than fear.
Five Facts Friday
Low cholesterol levels are associated with higher ...
3 tips to break vicious cycles of eating junk food.
Listen to my radio interview here:
A Nutty Review - Tru-Nut!
Tips to incorporate more raw foods.
Pumpkin Granola (C2)
Sweet Italian Sausage (C3)
Health is Paradise!
When fat things happen to good people. On being th...
Recent and Upcoming Appearances
Black Friday Hot List
Statins, fibrates and beta blockers increase fatig...
Pumpkin Bread Pudding - Gluten-Free
Forgiveness about past choices of eating.
Tip for absorbing nutrients through your skin!
Sweet and Stomach-Friendly!
What I made for ALL YOU CAN EAT event.
My Bags Are Packed!
Analysis of 1,430,141 people finds that high level...
Do you want it VS do you need it?
Tips for ALLERGIES.
Macro-Mediterranean - A Convenient WIAW!
Healing ACNE.
How to get beautiful skin
Italian Earth Diet Food!
Buckwheat Crepes Revisited
Lipitor significantly worsens erectile dysfunction
A tip for the busy person and Green Juice recipe.
A Green Re-Set!
Knowing your values.
Gluten-Free Thanksgiving Recipes & Tips
Cellular Biology
Doctors say cholesterol and saturated fat do not c...
Happy November and a Review!
I am happy with my body and shape!
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