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Tuesday, January 10, 2012

Creamsicle Smoothie (C3)

Creamsicle Smoothie (C3)
Recipe Author: Simmie Sinow


Do any of you remember the creamsicle ice cream bars that were so good in the summertime? This tastes just like that, only as a Smoothie!

Combine the following ingredients and blend away:

1 cup Kefir (or yogurt; if you use yogurt, I'd recommend 1 Tbsp olive oil to make it more liquid of a texture)
1 scoop vanilla whey protein powder
A little less than 1 Tablespoon of sugar-free orange jello (powder ONLY!)
A handful or two of crushed ice cubes

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