BIG "Life Changing" Announcement :)

I have some BIG NEWS to share with you guys! In honor of Women's History Month, and as an early birthday gift to myself, I have decided to pursue my certification in Life Coaching!

This has been a passion of mine for quite some time now. There is nothing more heartwarming and fulfilling than connecting with and inspiring all of you -- and now I can make it official! I have always felt that the world would be a better place if more people followed their passion. We'd be happier, less stressed, and more satisfied with our daily lives. I am so thrilled to begin my coursework and learn the tools and techniques to help people do just that.

So, what is a life coach exactly? It's definitely not a psychologist, or even a therapist. A client would see one of those two people if they were suffering from a mental illness, or in a serious state of despair or chaos. A client would hire a life coach if they were truly ready to start living their best life. If everything else was going okay, but they wanted things to be great. A life coach helps someone reach their full potential by helping that person eliminate obstacles and start living their optimal life. Life coaches can help take you through a major career change, start focusing on wellness and leading a healthier lifestyle, coach you through a relationship issues (whether you're single, dating or married), or help you figure out what it is that you're passionate about and work with you to make it happen. They empower and inspire.

I will be specializing in wellness. This is something very close to my heart, having struggled with weight issues my entire life. Wellness is about physical health just as much as it is about emotional health and I am so passionate about both!

So buckle up, ladies! Coach Cara is comin' for you! I will surely be sharing my tips and tricks along the way as I pursue my certification through this spring. This experience is going to make me stronger and better at what I do, and I hope you will reap the benefits with me!

Can I get a Cheers?

XO
Cara