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Healthy Diet Essentials
Healthy Diet Essentials
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Kim's Magic Pop: A Snack Review
First, you have just a few days left to enter my Tookies Smores Cookie-in-a-Jar Gift giveaway ! So hurry and do so! And don't forget to...
Breakfast Berry Bread Pudding - Crockpot (C3)
Breakfast Berry Bread Pudding (C3) Makes 12 servings 6 cups bread, dense, cut into 3/4" to 1" cubes. 1/2 cup slivered almonds, toa...
Statin use is associated with a 60% increased risk of interstitial lung abnormalities in smokers
This study was published in the American Journal of Respiratory and Critical Care Medicine 2012 Mar 1;185(5):547-56 Study title and auth...
Nevada Manna SF Chocolate Chips Review + GIVEAWAY!
Chocolate chips are so necessary for so much. Without them, chocolate chip cookies, ice cream sundaes, pancakes, cake, and brownies just are...
Back to Your Roots. Simple Planning and Cooking to Keep You on Track.
I’m driving home from work. It’s 6:30 PM. And I’m hungry, very hungry. I get stuck in rush hour traffic and now I’m starving. Unless I know ...
Day 319
Thoughts: What is one of the most boring and tiresome words ever? Like discipline, responsibility is one of those words you have probably h...
Gluten-Free Pear Polenta Muffins
Tender and sweet pear polenta muffins. Ripe juicy pears and a polenta flour base make this new muffin recipe an instant favorite. I'll m...
My TEDx Talk, "The American Diet: a Historical Perspective"
On October 21st, I spoke at the Harvard Food Law Society 's TEDx conference, Forum on Food Policy . The conference kicked off with thre...
Savory Gluten-Free Vegetable Kugel
This gluten-free kugel is Jewish soul food. What the heck is a kugel , you ask? Jewish comfort food. And if it's done right- with handfu...
Reducing carbohydrate consumption may help to prevent cancer
This paper was published in Nutrition and Metabolism 2011 Oct 26;8(1):75 Study title and authors: Is there a role for carbohydrate restrict...
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Wednesday, March 21, 2012
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Consumption of trans fat (from margarine, breakfas...
Spinach Muffins (C3)
High cholesterol levels, and in particular, high l...
Statin treatment increases the risk of death from ...
Gluten-Free Pineapple Coconut Muffins
Creamsicle Popsicles (C1)
Got To Be Real
Smart meters.
High exposure to bisphenol A leads to a 68% increa...
Vitamin D! Read all about it!
Onward
Champagne Girl of the Week: Champagne Jayne
Ketogenic diet is effective for improving and reve...
Recent Media Appearances
At first I was afraid, I was petrified...
Frequent intake of soft drinks and juice is associ...
The latest "wonder" drugs.
Sunday morning mantra: The more you associate your...
Meat, eggs and saturated fat reduce the risk of di...
You’re invited to celebrate!
As meat and fat consumption increase the rates of ...
Gluten-Free Vanilla Cornbread Recipe
High fat diets have beneficial effects in the trea...
Food Reward: Approaching a Scientific Consensus
Quinoa with Roasted Brussels Sprouts, Leeks and Sl...
Do not exceed the recommended intake/dosage.
Higher meat consumption is associated with a reduc...
Diets high in fat and low in carbohydrate may decr...
Happy Spring!
Favorite Spring Recipes for a Gluten-Free Diet
As children eat less saturated fat and cholesterol...
Speaking at AHS12
Low levels of zinc may be a risk factor for diabet...
Reaching Your Peak: Guidance to Keep You Moving Fo...
Burn more calories & bodyfat, get fitter, get slim...
Insights from evolution concerning the development...
Qsymia (formerly Qnexa), the Latest Obesity Drug
Old stone age diets lower the risk of heart diseas...
BIG "Life Changing" Announcement :)
High diet soda consumption is associated with sign...
Cleaning products and air fresheners are associate...
Not-So-Souffle Carrot Muffin (C2)
Move More: You are NOT going to believe this! Part 2.
WINEspiration Wednesday: Going Green
Gluten-Free Soda Bread: Spotted Dog (and tips on b...
Excessive intake of fructose may cause Type II dia...
Google giggles.
Low-fat, high-carbohydrate diets, similar in compo...
Quick Links
Protein: The New Black
Onion Blossom Dipping Sauce (C3)
Sweetened beverages and soft drinks increase type ...
Oreo Cookie Poppers (C3)
Event Recap: Books, Bellinis & Jazz, OH MY!
Obese and diabetic patients lose more weight on a ...
Caramel Protein Poppers (C3)
Easy Crispy Baked Kale Chips
TONIGHT! Keep Calm and Drink Champagne Event
Wheat may be the cause of nearly half of type I di...
Get in! Parts 2 & 3.
Boing!
Don't you wish you were as smart as the Finns?
Low vitamin B12 levels implicated in the developme...
Apple & Carrot PanCake (C1)
Thin Mint Protein Poppers (C3)
Mock Cinnamon Rolls (C1)
Every 15 gram per day increase in beef consumption...
How stuff works, Part 2.
Chocolate Peanut Butter Poppers (C4)
Brownies (C3)
Cheese Sliders (C3)
Chicken Parmesan (C1)
Are You Still Thinking It’s All About Your Weight?
Guest Blog: Champ in the City
Pork Roast or Carnitas (C3)
Gluten-Free Pan Fried Catfish
When nerds attack!
High C-reactive protein levels associated with hig...
Tweet
Atorvastatin induced multiple organ failure
Warning signs to look out for when a heart attack ...
Change of title to:- Nige's Fashion & Lifestyle blog.
Both sugar-sweetened and artificially sweetened dr...
Frosted Carrot Cake Quinoa Bars
Frosting (C1)
Oatmeal Banana Muffins (C3)
Domestic DIYva
Cola and other soft drinks increase the risk of di...
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