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Healthy Diet Essentials
Healthy Diet Essentials
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(K)not Your Grandma's Pretzels!
Before I launch into today's giveaway, I'd like to share a soothing treat that will pair delightfully with the giveaway prize! teapi...
Kim's Magic Pop: A Snack Review
First, you have just a few days left to enter my Tookies Smores Cookie-in-a-Jar Gift giveaway ! So hurry and do so! And don't forget to...
Foodie Friday: Must-Eat Spots in NYC
It's Friday, yay! Actually, it's summer for me - so every day is the weekend! Ah, summer when you're a student. It's the bes...
Nevada Manna SF Chocolate Chips Review + GIVEAWAY!
Chocolate chips are so necessary for so much. Without them, chocolate chip cookies, ice cream sundaes, pancakes, cake, and brownies just are...
What Have You Done for YOU Lately?
The holidays are coming faster than a friggin freight train and you know what comes with that territory: eating, meltdowns, more eating, mo...
5 things to leave behind in 2013!
Where I am it is 2 hours until the NEW YEAR! It is so refreshing to start a new year! Here are 5 things I think we as people living on ear...
A January Sweepstakes!
I hope everyone had a wonderful holiday season! With the new year here and lots of new plans, goals, and - let's face it - the same old ...
An Omnivore Guest Review: Hormel Natural Choice Salami
It is, more or less, time to head back to school, back to work, back to real life. For North Carolina public schools, the first day of schoo...
My TEDx Talk, "The American Diet: a Historical Perspective"
On October 21st, I spoke at the Harvard Food Law Society 's TEDx conference, Forum on Food Policy . The conference kicked off with thre...
Penne Arrabiata with Brown Rice Pasta
Gluten-free penne arrabiata- spicy and easy The last meal of our two-week honeymoon in Italy was in Rome- on the way to the airport. And I...
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Consumption of trans fat (from margarine, breakfas...
Spinach Muffins (C3)
High cholesterol levels, and in particular, high l...
Statin treatment increases the risk of death from ...
Gluten-Free Pineapple Coconut Muffins
Creamsicle Popsicles (C1)
Got To Be Real
Smart meters.
High exposure to bisphenol A leads to a 68% increa...
Vitamin D! Read all about it!
Onward
Champagne Girl of the Week: Champagne Jayne
Ketogenic diet is effective for improving and reve...
Recent Media Appearances
At first I was afraid, I was petrified...
Frequent intake of soft drinks and juice is associ...
The latest "wonder" drugs.
Sunday morning mantra: The more you associate your...
Meat, eggs and saturated fat reduce the risk of di...
You’re invited to celebrate!
As meat and fat consumption increase the rates of ...
Gluten-Free Vanilla Cornbread Recipe
High fat diets have beneficial effects in the trea...
Food Reward: Approaching a Scientific Consensus
Quinoa with Roasted Brussels Sprouts, Leeks and Sl...
Do not exceed the recommended intake/dosage.
Higher meat consumption is associated with a reduc...
Diets high in fat and low in carbohydrate may decr...
Happy Spring!
Favorite Spring Recipes for a Gluten-Free Diet
As children eat less saturated fat and cholesterol...
Speaking at AHS12
Low levels of zinc may be a risk factor for diabet...
Reaching Your Peak: Guidance to Keep You Moving Fo...
Burn more calories & bodyfat, get fitter, get slim...
Insights from evolution concerning the development...
Qsymia (formerly Qnexa), the Latest Obesity Drug
Old stone age diets lower the risk of heart diseas...
BIG "Life Changing" Announcement :)
High diet soda consumption is associated with sign...
Cleaning products and air fresheners are associate...
Not-So-Souffle Carrot Muffin (C2)
Move More: You are NOT going to believe this! Part 2.
WINEspiration Wednesday: Going Green
Gluten-Free Soda Bread: Spotted Dog (and tips on b...
Excessive intake of fructose may cause Type II dia...
Google giggles.
Low-fat, high-carbohydrate diets, similar in compo...
Quick Links
Protein: The New Black
Onion Blossom Dipping Sauce (C3)
Sweetened beverages and soft drinks increase type ...
Oreo Cookie Poppers (C3)
Event Recap: Books, Bellinis & Jazz, OH MY!
Obese and diabetic patients lose more weight on a ...
Caramel Protein Poppers (C3)
Easy Crispy Baked Kale Chips
TONIGHT! Keep Calm and Drink Champagne Event
Wheat may be the cause of nearly half of type I di...
Get in! Parts 2 & 3.
Boing!
Don't you wish you were as smart as the Finns?
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How stuff works, Part 2.
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Are You Still Thinking It’s All About Your Weight?
Guest Blog: Champ in the City
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Gluten-Free Pan Fried Catfish
When nerds attack!
High C-reactive protein levels associated with hig...
Tweet
Atorvastatin induced multiple organ failure
Warning signs to look out for when a heart attack ...
Change of title to:- Nige's Fashion & Lifestyle blog.
Both sugar-sweetened and artificially sweetened dr...
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