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Healthy Diet Essentials
Healthy Diet Essentials
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Kim's Magic Pop: A Snack Review
First, you have just a few days left to enter my Tookies Smores Cookie-in-a-Jar Gift giveaway ! So hurry and do so! And don't forget to...
Breakfast Berry Bread Pudding - Crockpot (C3)
Breakfast Berry Bread Pudding (C3) Makes 12 servings 6 cups bread, dense, cut into 3/4" to 1" cubes. 1/2 cup slivered almonds, toa...
Statin use is associated with a 60% increased risk of interstitial lung abnormalities in smokers
This study was published in the American Journal of Respiratory and Critical Care Medicine 2012 Mar 1;185(5):547-56 Study title and auth...
Nevada Manna SF Chocolate Chips Review + GIVEAWAY!
Chocolate chips are so necessary for so much. Without them, chocolate chip cookies, ice cream sundaes, pancakes, cake, and brownies just are...
Back to Your Roots. Simple Planning and Cooking to Keep You on Track.
I’m driving home from work. It’s 6:30 PM. And I’m hungry, very hungry. I get stuck in rush hour traffic and now I’m starving. Unless I know ...
Day 319
Thoughts: What is one of the most boring and tiresome words ever? Like discipline, responsibility is one of those words you have probably h...
Gluten-Free Pear Polenta Muffins
Tender and sweet pear polenta muffins. Ripe juicy pears and a polenta flour base make this new muffin recipe an instant favorite. I'll m...
My TEDx Talk, "The American Diet: a Historical Perspective"
On October 21st, I spoke at the Harvard Food Law Society 's TEDx conference, Forum on Food Policy . The conference kicked off with thre...
Savory Gluten-Free Vegetable Kugel
This gluten-free kugel is Jewish soul food. What the heck is a kugel , you ask? Jewish comfort food. And if it's done right- with handfu...
Reducing carbohydrate consumption may help to prevent cancer
This paper was published in Nutrition and Metabolism 2011 Oct 26;8(1):75 Study title and authors: Is there a role for carbohydrate restrict...
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Friday, November 30, 2012
Food Reward Friday
This week's winner... the Starbuck's
Double Chocolaty Chip Frappuccino
!
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Food Reward Friday
Friday Foodie Finds #22
High-fat diets reduce inflammation compared to low...
A Super Duper Quick Dessert Recipe
Women with higher cholesterol levels have signific...
For You Flintstones Fans... (and WIAW #66)
Breast feeding is associated with a decreased risk...
Farm Rich Review & Giveaway!
High soy consumption associated with an 18% increa...
Vermont Brownie Company Review and Giveaway!
In patients undergoing treatment for bladder cance...
Obsessive Workouts and Protein Powders: How Concer...
A Sparkling Holiday Gift Idea!
Enjoy the Moment
Red meat is associated with a reduced risk of diab...
Low cholesterol levels are associated with an incr...
Win a ProBar Mixed Flavor Box!
Food Reward Friday
Friday Foodie Finds #21
Statins impair energy production and promote muscl...
Multi-Generational Holiday Activities!
Eating meat is associated with better mental health
WIAW #65 - Fresh and Fruity
Review of my book "Cholesterol and Saturated Fat P...
Steak Stir Fry (C2)
Southwestern Stuffed Bell Peppers (C1)
Parmesan Broccoli Soup (C3)
Baked Apples and Cinnamon (C2)
Coffee-Chocolate Protein Poppers (C2)
Carrot Cake Smoothie (C1)
5 Musts for Healthy Holidays
Low cholesterol levels are associated with an incr...
Back to the Wild and a Charmingly Rustic Giveaway!
Low levels of LDL cholesterol increase the risk of...
Statin use is associated with increased amounts of...
It's the second day of the 25 Days of Giveaways!If...
Cupcakes for control—A healthy strategy for weight...
With Purpose, There is Peace
When Simple Is Better and EXCITING NEWS!!!
Consumption of cola and fruit drinks is associated...
Food Reward Friday
Friday Foodie Finds 20
Higher cholesterol levels predict survival in hear...
Feeding Imagination with gRAWnola!
Green Giveaway Linky #4!
Statins increase the risk of musculoskeletal pain
WIAW #64
Low HDL cholesterol levels increase the risk of ga...
Star-Studded Snacking
Vitamin D levels low in patients with schizophrenia
A Fun Survey and An Extra-Fun Giveaway!
Diet and regular sodas associated with an increase...
Kim's Magic Pop: A Snack Review
Applesauce Crumb Cake with Cinnamon
Low cholesterol levels are associated with an inre...
Real. Honest. Popcorn - A Review
Men who consume higher quantities of foods of anim...
What Have You Done for YOU Lately?
Sweet Potato Soup (C2)
Friday Foodie Finds 19
Are artificial sweeteners fueling-rather than figh...
To Each Her Own: And Why I'm NEVER Giving Up Bread
Eden Dried Fruits: A Review
Green Giveaway Linky #3
Cheeseburger Salad (C1)
Low LDL cholesterol levels are associated with an ...
You Can Pull It Off--But It Won't Be Pain Free
WIAW #63
Gluten-Free Cornbread Stuffing with Maple Roasted ...
Aspartame increases hunger
Bacon-Cheddar Breakfast Muffins (C3)
Eggplant Chile Rellenos (C3)
Banana Bread (C3)
Walnut Sunflower Bread (C3)
Simmie's Stewy Chicken Vegetable Soup (C1)
Grain-Free Granola
Alzheimer’s patients have significantly reduced le...
Creamy Chicken (C1)
Meatball Soup (C1)
Brittany's Gumbo (C1)
Brittany's Chicken Vegetable Saute (C1)
Amazon Review of my book "Cholesterol and Saturate...
It's Baking Time!
Eating liver is associated with a reduction in sto...
An Encouraging Trend
Betty Lou Who Is Healthy, Too!
Statin use is associated with a rise of fasting bl...
Almondie Almond Butter and Almond Milk Concentrat...
Higher saturated fat and cholesterol consumption i...
Champagne Diet Radio Presents: "Uncork Your Best S...
Gluten-Free Pumpkin Bread with Walnuts
Food Reward Friday
Friday Foodie Finds #18
Statins increase the risk of adverse medical event...
Nutz for November!
Green Giveaway Linky #2!
Artificial sweetener users are significantly more ...
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