Turkey Burgers (C1)
Recipe Author: Phyllis Jackson Weeks
Photo by Jennifer Castaneda
Turkey Burger & Asparagus Fries
20 oz package of ground turkey, lean
2 Tbsp parmesan cheese (fat free if you can find it)
1 tsp onion powder
1 egg or 1/4 cup eggbeaters
1/4 tsp nutmeg, parsley, sage, thyme (or poultry seasoning to replace the parsley/sage/thyme)
Salt to taste
Pepper to taste
Combine all ingredients together.
Take 1/2 tsp of the mixture and cook it in a skillet and tweak it further according to your personal tastes, then make burgers out of the rest of the mixture and cook in the skillet.
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