Pumpkin Cream Cupcakes (C2)
From Undressed Skeleton website
DO check the Undressed Skeleton website out! She has a lot of really healthy and yummy sounding recipes!
The full recipe for the Low Calorie Pumpkin Cream Cupcakes: Click HERE.
Some notes on this recipe:
The calories stated on the website are incorrect; it should be closer to 91 calories, not 75.
When using the Stevia called for in this recipe, be careful. 1 cup of Stevia (for most of the kinds that I've seen), this would equal 3 cups of sugar and that seems like an awful lot. I would recommend starting off with 1/2 cup and taste testing just a very small amount of the batter for sweetness.
In C2, be sure to use fat free cream cheese for the filling.
Nutritional Information:
Calories: 91
Carbs: 16.5
Fat: 0.9g
Protein: 5.2g
Cholesterol: 17.17 mg
Sodium: 86.8 mg
Sugars: 2.5g
Fiber: 3.5g
For 17 Day Diet:
Just under 2/3 of your starch requirement for each cupcake
Fruit and fats are negligible (fruit is 1/24th of a serving).
No comments:
Post a Comment