I am so excited to announce that my second book, titled The Champagne Diet: Eat, Drink, and Celebrate Your Way to a Healthy Mind and Body will be out this June from Passionista Publishing!
Based on this blog which I've been writing for the past 5 years, The Champagne Diet will be a lifestyle and wellness guide for women who are done with dieting and ready to start focusing on their health and happiness.
Here's the official summary:
This book is for the woman who wants to feel good about herself and her body, and learn how to start incorporating healthy habits into her life. It's for the woman who doesn't want to trade in her champagne for skinny jeans. It's for the woman who is done with dieting, and ready to start paying attention to her health before that number on the scale. It's for the woman who is ready to stop letting her weight define her, and is ready to understand why it always did.
This is not a diet book. This is a lifestyle guide.
This book will change the way you view your weight and yourself forever. You will walk away feeling empowered, inspired, and downright sexy (and probably craving a glass of bubbly). You will learn how to celebrate yourself and your body. You will learn to make your health a priority, always. And most importantly – you will learn to love yourself, exactly as you are. So get ready to embark on a complete dieting and lifestyle overhaul, sister. You are now on The Champagne Diet!
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Of course there will be plenty of events around New York City, book signings, and giveaways to celebrate the book's release. You can pre-order your signed copy here and be automatically entered to win a fabulous prize pack worth over $500! Stay tuned for more updates!
xo
Cara
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