Taco Salad (C3)
Recipe Author: Rochelle Kozuch
Make a quick and easy taco salad yourself!
Combine the following except for the chicken:
Grilled chicken
Romaine lettuce
Red Bell Peppers (diced)
Celery (diced)
Carrots (diced)
2 strawberries sliced
About 6 red grapes
Handful of sesame seeds
2 Tbs. of ground flax seed
For the taco chips (this would make this C2), use a multi-grain chip. Keep an eye out on the sodium and fat content when choosing your chip.
For the dressing:
Fat free/no sugar added Mayo
2 Tbsp salsa
Mix it up put chicken on top and that was it!
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