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Tuesday, December 25, 2012

DAY 24 FOOD JOURNAL

DAY 24
Food journal

In Costa Rica...

CHRISTMAS EVE...

Morning: Diamtomaceous Earth

Next: Freshly squeezed ORANGE JUICE

Next: Pancakes !  Made with organic gluten free oats, egg, water, sea salt, honey ! With FRESH STRAWBERRIES !


Next: Phresh GREEN DRINK! Kale, spinach, wheat grass...

Next: Salmon with GREEN SALAD (avocado, spinach, lettuce, spring onions/shallots, apple, sprouts, cilantro, parsley, lime) dressed with shaved almonds, ginger and lime :)



Next: Freshly roasted cacao with honey and cashews :)



Exercise: PAINT BALLING ! and plenty jumping on the trampoline, and stretching in the sun!




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