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Healthy Diet Essentials
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Kim's Magic Pop: A Snack Review
First, you have just a few days left to enter my Tookies Smores Cookie-in-a-Jar Gift giveaway ! So hurry and do so! And don't forget to...
The Snarky Stylist Steps In: LSAT Fashion
I'm taking the LSAT today! Is anyone else taking it, too? Despite my peppy punctuation, I'm not as enthusiastic as I might seem. It...
Statins increase the risk of death by 4.3%
This study was published in the Journal of the American Medical Association 1998 May 27;279(20):1615-22 Study title and authors: Primary pr...
Gluten-Free Cherry Almond Muffins
Whole grain, gluten-free, dairy-free... and luscious. It hit me today as I was walking my morning walk. I've been sugar-free for two mon...
Caravan of Dreams...
Hi Liana! Do you know of some healthy places to eat out in New York ... where do you eat or that you could recommend and why? Thank you! Bar...
The Carbohydrate Hypothesis of Obesity: a Critical Examination
Introduction I'd like to begin by emphasizing that carbohydrate restriction has helped many people lose body fat and improve their metab...
Tips for Making Breakfast a Resolution You Keep!
Eating breakfast regularly is a great resolution and it's one that doesn't need to be tough to keep. It can be fun (and delicious)! ...
Potatoes and Human Health, Part II
Glycoalkaloids in Commonly Eaten Potatoes Like many edible plants, potatoes contain substances designed to protect them from marauding crea...
New Review of Controlled Trials Replacing Saturated fat with Industrial Seed Oils
Readers Stanley and JBG just informed me of a new review paper by Dr. Dariush Mozaffarian and colleagues. Dr. Mozaffarian is one of the Ha...
The Seat of Power
Have you ever wondered why the buttocks is one of the most attractive parts of the body on both sexes? The shape of the buttocks comes mostl...
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Friday, December 7, 2012
Food Reward Friday
This week's "winner"... Kellogg's Krave cereal!
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It Doesn't Matter Why. Resolving to Change Your Ea...
Fabulous New Year's Looks and More Yummy Breakfast...
Soybean oil is associated with a near four-fold in...
DAY 30 FOOD JOURNAL
Analysis of 119 statin randomized controlled trial...
Starting the Day Off Right!
DAY 29 FOOD JOURNAL
Can't Start a Fire Without a Spark(le)
Snarky Stylist and PUR Gum: A Review
DAY 28 FOOD JOURNAL
Seeking 2013 Sponsors!
Favorite Winter Recipes for a Gluten-Free Diet
Friday Foodie Finds #26
Consumption of sugar-sweetened drinks is associate...
DAY 27 FOOD JOURNAL
Stress-Free Group Travel and The (great) Good Bean...
Pesticides associated to genetically modified food...
DAY 26 FOOD JOURNAL
WIAW #70
DAY 25 FOOD JOURNAL
Merry Christmas with Chocolate Indulgence
DAY 24 FOOD JOURNAL
A Simply Organic Baking Day
Statins are associated with an approximate doublin...
DAY 23 FOOD JOURNAL
Measuring Progress with Gingerbread & Other Tales ...
DAY 22 FOOD JOURNAL
What to Wear on Christmas!
High-fat diets reduce the risk of mild cognitive i...
Happy Holidays!
Must-Watch Movie Schedule and FruitChia Bars!
Suicide attempters have low cholesterol levels
DAY 21 FOOD JOURNAL
Friday Foodie Finds #25 - Kaffee und Kuchen Style!
Review of the scientific literature finds consiste...
DAY 20 FOOD JOURNAL
Sipping Sweet!
Cute Christmas Crafts and Confections!
Statins increase the risk of muscle pain by 90%
The Potato Diet
DAY 19 FOOD JOURNAL
$100 Walmart Gift Card Giveaway!
Winter Holidays: Celebrating Gluten-Free
WIAW #69
Meat may help to lower the incidence of deminerali...
DAY 18 FOOD JOURNAL
Best Savoury Foods and Non-Foods!
DAY 17 FOOD JOURNAL
Low fat diets associated with amenorrhoea
Snack Superlatives!
Low-fat, low-cholesterol diets lead to growth fail...
DAY 16 FOOD JOURNAL
The Power of No
Some Prettiness to Power Through
Statins increase the risk of peripheral neuropathy...
DAY 15 FOOD JOURNAL
Overeat, Restrict, Over-exercise—Just for now?
Food Superlatives, continued
Women with amenorrhea consume only half the amount...
DAY 14 FOOD JOURNAL
Food Reward Friday
Friday Foodie Finds #24
Low cholesterol levels are associated with an inre...
Is it Time to Re-write the Textbooks on Insulin an...
DAY 13 FOOD JOURNAL
And these are a few of my favorite things...
Statins increase the risk of birth defects, miscar...
DAY 12 FOOD JOURNAL
WIAW #68
Diets high in saturated fat lead to lower levels o...
DAY 11 FOOD JOURNAL
The Last of the 25 Days of Giveaways!
Cholesterol lowering treatment increases the risk ...
DAY 10 FOOD JOURNAL
Adding the Zing-Factor!
Gluten-Free Chocolate Layer Cake
Statins may adversely affect cognition in patients...
DAY 9 FOOD JOURNAL
Breathe, Relax, Enjoy...
Review of my book "Cholesterol and Saturated Fat P...
Day 8 Food Journal
A Giveaway *I* Want to Win!
Small particle size LDL cholesterol associated wit...
DAY 7 Food Journal
Body Wraps, Toxin Removal and More: What I Learned...
Filet of Beef with Stroganoff Cream (C2)
Food Reward Friday
Friday Foodie Finds #23
Low cholesterol levels may lead to permanent psych...
Is it Time to Re-write the Textbooks on Insulin an...
DAY 6 Food Journal
DAY 5 Food Journal
Hey, Australians!
Higher fat consumption is associated with lower ra...
Champagne Girl Q&A: Exercise Maven Chris Freytag
Strawberry Dippin' Dots (C1)
Whole Wheat Pizza Crust (C2)
WIAW #67 and Doctor-Designed Bar Time!
Low intake of dietary fat is associated with highe...
DAY 4 FOOD JOURNAL
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