What I ate today:
Morning: Water
Breakfast: One Chocolate mini bar and one organic free range egg with one Ezekiel toast.
Noon Snack: Smoothie with banana, blueberries, almond milk, peanut butter and yucca root powder.
Afternoon Snack: One cup of peas!! Yum!!
Lunch: Lima bean curry! Lima beans are large and smooth beans and some call them “sexy beans”. I had them with a curry blend of peas, onions and broccoli. The recipe is coming soon to http://www.theearthdiet.org/.
Afternoon Snack: One Chocolate mini bar
Dinner: Still deciding!!! Waiting to see what excites me most…. I might make chocolate pie or chicken wings, or brown rice pasta, or mac n’ cheese Earth Diet style!!! And I have some sprouts I got yesterday that need to be eaten! J
Nutrients I got today: A lot of potassium, magnesium and antioxidants!!
Exercise: Dancing and stretching
Affirmation: All is well and getting weller! J
Grateful for: Cacao!!!!!!
Love Liana!
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