What I ate today:
Breakfast: Pear – So sweet and lush!!
Lunch: Guacamole with rainbow pepper, and Himalayan salt with cucumber! And an epic salad with mixed greens, avocado, pumpkin seeds, hemp seeds and lemon and olive oil dressing!
Afternoon Fun: A glass of Red Wine
Dinner: A Juice!!! With pear, grapefruit, carrots, apple, and lots of lemon!
Drink: I had a lot of chilled herbal tea today and water.
Nutrients I got today:
Antioxidants, iron, good fats and Vitamin C
Exercise: Relaxing and stretching and lots of walking!!!
Affirmation: I have more than enough and I am so content with my life!!!
Grateful for: I am Grateful that everything I ate today was fresh and organic!!!!
Love Liana!
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