What I ate today:
Morning: Water
Breakfast: Full Raw Chocolate Bar – Which is 4 chocolate mini bars! Yumm!
Lunch: Spicy Spaghetti with broccoli! I made it with brown rice pasta, cayenne pepper and The Earth Diet Ketchup! This is a new recipe and I will share it on the website soon!
Dinner: The Earth Diet Mac n "Cheese" with black pepper! Yum!
Dessert: Another Chocolate Bar!!
Nutrients I got today: Potassium, magnesium, protein and more!!! Tomorrow I will have a fresh juice and more raw greens!
Exercise: Lots of walking in the sun and 15 minutes of stretching!
Affirmation: Replacing negative thoughts with positive ones! J
Grateful for: To be living my dream job helping people with nutrition and to live a good life! J
Love Liana!
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