What I ate today:
Morning: Lime water
Breakfast: One Chocolate Almond Butter Cup
Snack: 3 tablespoons of sunflower seeds
Snack: Phresh Greens drink
Lunch: Brown rice pasta with cumin, olive oil, Real Salt, and pepper!
Afternoon Snack: One Chocolate Almond Butter Cup
Dinner: Yucca Fries with cucumber and dill!
Nutrients I got today: Protein, magnesium and alkalizing greens.
Exercise: Lots of walking!!
Affirmation: I can replace negative thoughts with positive thoughts! It is a process and sometimes easier than other times but I always know it is there as a possibility.
Grateful for: I picked up my sister from the airport today!! She arrived from Australia!
Love Liana!
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